SCHEDULE

Imre is currently holding group and private classes at ZR Team Hungary and University Boxing Club. If you are interested in private trainings, get in touch with us and we will discuss your BJJ level and the best time/place for you. Our Private Class schedule may vary according to the individual need of each student. The hours (for private classes) indicated below are also working as placeholders.

 

Time/Day Monday Tuesday Wednesday Thursday Friday Saturday/Sunday
             
 07:30 to 9:00 Private Class All Levels Private Class All Levels Program Private Class
  ZR Team Hungary    ZR Team Hungary    
 10:00 to 11:30 Private Class Private Class Private Class Private Class Private Class Private Classes
             
             
 17:00 to 18:30
         
 18:00 to 19:30 All Levels All Levels  NO GI Program
    ZR Team Hungary   ZR Team Hungary  ZR Team Hungary  
 19:30 to 21:00 Fundamentals
Fundamentals
  ZR Team Hungary   ZR Team Hungary      

 

TYPES OF CLASSES

 

Each class offers a unique content, click below on their names to check what we offer and choose the best option for you.

 

SCHEDULE

Imre is currently holding group and private classes at ZR Team Hungary and University Boxing Club. If you are interested in private trainings, get in touch with us and we will discuss your BJJ level and the best time/place for you. Our Private Class schedule may vary according to the individual need of each student. The hours (for private classes) indicated below are also working as placeholders.

 

Time/Day Monday Tuesday Wednesday Thursday Friday Saturday/Sunday
             
 07:30 to 9:00 Private Class All Levels Private Class All Levels Program Private Class
  ZR Team Hungary    ZR Team Hungary    
 10:00 to 11:30 Private Class Private Class Private Class Private Class Private Class Private Classes
             
             
 17:00 to 18:30
         
 18:00 to 19:30 All Levels All Levels  NO GI Program
    ZR Team Hungary   ZR Team Hungary  ZR Team Hungary  
 19:30 to 21:00 Fundamentals
Fundamentals
  ZR Team Hungary   ZR Team Hungary      

 

TYPES OF CLASSES

 

Each class offers a unique content, click below on their names to check what we offer and choose the best option for you.

 

ALL LEVELS PROGRAM

This program welcomes all BJJ students of any level in one class. The coach will usually divide the class into groups of beginners and advanced students and give them a technique which will be modified to each group (basic, simple technique for the beginners and a more detailed or modified version for the advanced ones).  The beginners will have the opportunity to learn from older students and see by themselves how far they can achieve and the more experienced ones will have the chance to go back to the roots to sharpen their basic skills.

In the end of the class, all students will have the opportunity to roll with each other. This class is designed to provide all students an exchange experience, regardless their BJJ level.

FUNDAMENTALS PROGRAM

The practice of Gracie Barra Brazilian Jiu-Jitsu allows individuals to understand these principles through an exciting process that combines instruction, observation, practice, appropriate feedback, live training and competition. Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.

The Gracie Barra Fundamentals Program teaches these basic principles of effective fighting to individuals like you. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.

ADVANCED PROGRAM

The Advanced Program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another. After a few months in the GB Advanced Program students typically experience a deeper involvement in GB’s philosophy, a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.

Advanced Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Brazilian Jiu-Jitsu.

NO GI TRAININGS

This program is similar to the "ALL LEVELS PROGRAM" but without the usage of the traditional GI (Kimono). Students will wear a rashguard or a t-shirt and shorts instead. Techniques which require the usage of a GI will be adapted to this type of training. These classes are specially recommended to students who would like to improve their skills to MMA or other fighting styles.

PRIVATE TRAININGS

Brazilian Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates more and different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should do without. The individual attention and approach that a 30- or 60-minute session with one instructor provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow.

It is highly recommended that all students take at least one private lesson per month to review techniques and address specific challenges in his or her BJJ game flow.